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    <description>Cocktail and zero-proof recipes, rituals and technique. Craft. Culture. Consciousness.</description>
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      <title>Caffè Shakerato</title>
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      <pubDate>Wed, 22 Jul 2026 12:00:00 GMT</pubDate>
      <category>The Zero-Proof Edit</category>
      <description>How to make a caffè shakerato: hot espresso shaken hard with ice and sugar into a foamy, cold Italian iced coffee. Exact measures and the foam technique.</description>
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      <title>Cloud Coffee</title>
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      <pubDate>Wed, 22 Jul 2026 12:00:00 GMT</pubDate>
      <category>The Zero-Proof Edit</category>
      <description>How to make viral cloud coffee: espresso over coconut water topped with a cloud of frothed oat milk. Exact measures, the foam-float trick, and what it actually does.</description>
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      <title>Coffee Soda</title>
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      <pubDate>Wed, 22 Jul 2026 12:00:00 GMT</pubDate>
      <category>The Zero-Proof Edit</category>
      <description>How to make a coffee soda: cold-brew concentrate lengthened with sparkling water over ice — light, dry and effervescent. Exact measures and how it beats an iced latte.</description>
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      <title>Dirty Coffee</title>
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      <pubDate>Wed, 22 Jul 2026 12:00:00 GMT</pubDate>
      <category>The Zero-Proof Edit</category>
      <description>How to make dirty coffee: cold brew with a coconut-cream swirl and a little vanilla — the dirty-soda trend on coffee. Exact measures and the marbled pour.</description>
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      <title>Proffee</title>
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      <pubDate>Wed, 22 Jul 2026 12:00:00 GMT</pubDate>
      <category>The Zero-Proof Edit</category>
      <description>How to make proffee: espresso or cold brew shaken with vanilla protein and oat milk — caffeine plus protein in one glass. Exact measures and the best protein to use.</description>
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      <title>Vanilla Coffee Fizz</title>
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      <pubDate>Wed, 22 Jul 2026 12:00:00 GMT</pubDate>
      <category>The Zero-Proof Edit</category>
      <description>How to make a vanilla coffee fizz: cold coffee with real vanilla, topped with sparkling water over ice — softer than an espresso tonic. Exact measures and garnish.</description>
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      <title>Apple Butter Old Fashioned</title>
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      <pubDate>Fri, 12 Jun 2026 12:00:00 GMT</pubDate>
      <category>The Speakeasy Selection</category>
      <description>Apple Butter Old Fashioned — The Speakeasy Selection.</description>
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      <title>Caipirinha</title>
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      <pubDate>Fri, 12 Jun 2026 12:00:00 GMT</pubDate>
      <category>The Speakeasy Selection</category>
      <description>Caipirinha — The Speakeasy Selection.</description>
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      <title>Carajillo</title>
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      <pubDate>Fri, 12 Jun 2026 12:00:00 GMT</pubDate>
      <category>The Speakeasy Selection</category>
      <description>How to make a Carajillo: Licor 43 shaken or layered with fresh espresso over ice. Exact measures, what Licor 43 is, and layered vs shaken.</description>
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      <title>Pickle Martini</title>
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      <pubDate>Fri, 12 Jun 2026 12:00:00 GMT</pubDate>
      <category>The Speakeasy Selection</category>
      <description>Pickle Martini — The Speakeasy Selection.</description>
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      <title>Yuzu Margarita</title>
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      <pubDate>Fri, 12 Jun 2026 12:00:00 GMT</pubDate>
      <category>The Speakeasy Selection</category>
      <description>Yuzu Margarita — The Speakeasy Selection.</description>
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      <title>Cucumber Mint Agua Fresca</title>
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      <pubDate>Fri, 12 Jun 2026 12:00:00 GMT</pubDate>
      <category>The Zero-Proof Edit</category>
      <description>Cucumber Mint Agua Fresca — The Zero-Proof Edit.</description>
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      <title>Espresso Tonic</title>
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      <pubDate>Fri, 12 Jun 2026 12:00:00 GMT</pubDate>
      <category>The Zero-Proof Edit</category>
      <description>Espresso Tonic — The Zero-Proof Edit.</description>
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      <title>Guava Coconut Cooler</title>
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      <pubDate>Fri, 12 Jun 2026 12:00:00 GMT</pubDate>
      <category>The Zero-Proof Edit</category>
      <description>Guava Coconut Cooler — The Zero-Proof Edit.</description>
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      <title>Yuzu Citrus Press</title>
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      <pubDate>Fri, 12 Jun 2026 12:00:00 GMT</pubDate>
      <category>The Zero-Proof Edit</category>
      <description>Yuzu Citrus Press — The Zero-Proof Edit.</description>
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      <title>Zero-Proof Negroni</title>
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      <pubDate>Fri, 12 Jun 2026 12:00:00 GMT</pubDate>
      <category>The Zero-Proof Edit</category>
      <description>Zero-Proof Negroni — The Zero-Proof Edit.</description>
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      <title>Clarified Milk Punch</title>
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      <pubDate>Sun, 07 Jun 2026 12:00:00 GMT</pubDate>
      <category>The Speakeasy Selection</category>
      <description>How to make Clarified Milk Punch: curdle spirit and citrus into milk, then filter crystal-clear. Full method, why you pour punch into milk, and make-ahead tips.</description>
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      <title>Limoncello Spritz</title>
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      <pubDate>Sun, 07 Jun 2026 12:00:00 GMT</pubDate>
      <category>The Speakeasy Selection</category>
      <description>Limoncello Spritz — The Speakeasy Selection.</description>
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      <title>Matcha Martini</title>
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      <pubDate>Sun, 07 Jun 2026 12:00:00 GMT</pubDate>
      <category>The Speakeasy Selection</category>
      <description>Matcha Martini — The Speakeasy Selection.</description>
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    <item>
      <title>Butterfly Pea Colour-Change Cooler</title>
      <link>https://therapeutic-cocktails.com/drinks/butterfly-pea-cooler</link>
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      <pubDate>Sun, 07 Jun 2026 12:00:00 GMT</pubDate>
      <category>The Zero-Proof Edit</category>
      <description>Butterfly Pea Colour-Change Cooler — The Zero-Proof Edit.</description>
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    <item>
      <title>Dirty Soda</title>
      <link>https://therapeutic-cocktails.com/drinks/na-dirty-soda</link>
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      <pubDate>Sun, 07 Jun 2026 12:00:00 GMT</pubDate>
      <category>The Zero-Proof Edit</category>
      <description>The viral Dirty Soda in 2 minutes: cola, coconut syrup, cream and a squeeze of lime over ice. Exact measures and the best soda-and-syrup combinations.</description>
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    <item>
      <title>Sleepy Girl Mocktail</title>
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      <pubDate>Sun, 07 Jun 2026 12:00:00 GMT</pubDate>
      <category>The Zero-Proof Edit</category>
      <description>The viral Sleepy Girl Mocktail: tart cherry juice, magnesium glycinate and sparkling water. Exact measures, which magnesium to use, and what the research says.</description>
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    <item>
      <title>Aperol Spritz</title>
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      <pubDate>Sun, 03 May 2026 12:00:00 GMT</pubDate>
      <category>The Speakeasy Selection</category>
      <description>Aperol Spritz — The Speakeasy Selection.</description>
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      <title>Cosmopolitan</title>
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      <pubDate>Sun, 03 May 2026 12:00:00 GMT</pubDate>
      <category>The Speakeasy Selection</category>
      <description>Cosmopolitan — The Speakeasy Selection.</description>
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    <item>
      <title>Dirty Martini</title>
      <link>https://therapeutic-cocktails.com/drinks/dirty-martini</link>
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      <pubDate>Sun, 03 May 2026 12:00:00 GMT</pubDate>
      <category>The Speakeasy Selection</category>
      <description>How to make a Dirty Martini: vodka or gin, dry vermouth and olive brine, stirred ice-cold. Exact measures, how dirty to go, vermouth, garnish and calories.</description>
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      <title>Espresso Martini</title>
      <link>https://therapeutic-cocktails.com/drinks/espresso-martini</link>
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      <pubDate>Sun, 03 May 2026 12:00:00 GMT</pubDate>
      <category>The Speakeasy Selection</category>
      <description>How to make a perfect Espresso Martini: vodka, fresh espresso and coffee liqueur, shaken to a silky foam. Exact measures, the foam trick, and no-shaker tips.</description>
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      <title>Hugo Spritz</title>
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      <pubDate>Sun, 03 May 2026 12:00:00 GMT</pubDate>
      <category>The Speakeasy Selection</category>
      <description>How to make a Hugo Spritz: prosecco, elderflower liqueur, soda and fresh mint over ice. Exact measures, and how it differs from an Aperol Spritz.</description>
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      <title>Paper Plane</title>
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      <pubDate>Sun, 03 May 2026 12:00:00 GMT</pubDate>
      <category>The Speakeasy Selection</category>
      <description>The Paper Plane in 3 minutes: equal parts bourbon, Aperol, Amaro Nonino and fresh lemon. Exact measures, the Amaro Nonino substitute, and why equal parts works.</description>
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      <title>Negroni</title>
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      <pubDate>Sun, 03 May 2026 12:00:00 GMT</pubDate>
      <category>The Speakeasy Selection</category>
      <description>Negroni — The Speakeasy Selection.</description>
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      <title>Paloma</title>
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      <pubDate>Sun, 03 May 2026 12:00:00 GMT</pubDate>
      <category>The Speakeasy Selection</category>
      <description>Paloma — The Speakeasy Selection.</description>
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      <title>Porn Star Martini</title>
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      <pubDate>Sun, 03 May 2026 12:00:00 GMT</pubDate>
      <category>The Speakeasy Selection</category>
      <description>How to make a Pornstar Martini: vanilla vodka, passion fruit, vanilla and a chilled prosecco shot on the side. Exact measures and the passion-fruit garnish.</description>
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      <title>Spicy Margarita</title>
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      <pubDate>Sun, 03 May 2026 12:00:00 GMT</pubDate>
      <category>The Speakeasy Selection</category>
      <description>Spicy Margarita — The Speakeasy Selection.</description>
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      <title>Coconut Lime Cooler</title>
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      <pubDate>Sun, 03 May 2026 12:00:00 GMT</pubDate>
      <category>The Zero-Proof Edit</category>
      <description>How to make a Coconut Lime Cooler: coconut water, fresh lime, coconut cream and mint over ice. Exact measures for the refreshing summer 2026 mocktail.</description>
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      <title>Cortisol Cocktail</title>
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      <pubDate>Sun, 03 May 2026 12:00:00 GMT</pubDate>
      <category>The Zero-Proof Edit</category>
      <description>The viral cortisol cocktail with exact measurements, plus the simpler cortisol water with honey version. Orange juice, coconut water, magnesium, sea salt — and what the research actually says.</description>
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      <title>Ginger Peach Smash</title>
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      <pubDate>Sun, 03 May 2026 12:00:00 GMT</pubDate>
      <category>The Zero-Proof Edit</category>
      <description>Ginger Peach Smash — The Zero-Proof Edit.</description>
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      <title>Lavender Honey Spritz</title>
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      <pubDate>Sun, 03 May 2026 12:00:00 GMT</pubDate>
      <category>The Zero-Proof Edit</category>
      <description>Lavender Honey Spritz — The Zero-Proof Edit.</description>
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      <title>Matcha Adaptogen Lemonade</title>
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      <pubDate>Sun, 03 May 2026 12:00:00 GMT</pubDate>
      <category>The Zero-Proof Edit</category>
      <description>Matcha Adaptogen Lemonade — The Zero-Proof Edit.</description>
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      <title>NA Aperol-Style Spritz</title>
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      <pubDate>Sun, 03 May 2026 12:00:00 GMT</pubDate>
      <category>The Zero-Proof Edit</category>
      <description>NA Aperol-Style Spritz — The Zero-Proof Edit.</description>
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      <title>Spicy Watermelon Margarita (NA)</title>
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      <pubDate>Sun, 03 May 2026 12:00:00 GMT</pubDate>
      <category>The Zero-Proof Edit</category>
      <description>A zero-proof spicy watermelon margarita: fresh watermelon, lime, agave and jalapeño. Exact measures, how to control the heat, and an optional NA tequila add.</description>
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      <title>Virgin Mojito</title>
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      <pubDate>Sun, 03 May 2026 12:00:00 GMT</pubDate>
      <category>The Zero-Proof Edit</category>
      <description>How to make a Virgin Mojito: muddled fresh mint, lime and soda water over crushed ice. Exact measures and the trick to avoid a bitter, over-muddled drink.</description>
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      <title>Virgin Paloma</title>
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      <pubDate>Sun, 03 May 2026 12:00:00 GMT</pubDate>
      <category>The Zero-Proof Edit</category>
      <description>The zero-proof Paloma: fresh grapefruit, lime, sea salt and bubbles. Exact measurements, the half-salt rim technique, and six variations — from spicy to frozen.</description>
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      <title>Zero-Proof Espresso Martini</title>
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      <pubDate>Sun, 03 May 2026 12:00:00 GMT</pubDate>
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      <description>Zero-Proof Espresso Martini — The Zero-Proof Edit.</description>
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